Support For Individuals,
Couples, & Families

Gain healing insights and personal growth with a trained caring professional.

Individual Therapy

Whether you’re going through difficult times or looking to become the best version of yourself, Individual Therapy will help you find insights and strategies to live your best life.

Mindy Kollman

Hello! I’m Mindy

Registered Clinical Counsellor

My aim for every client is assisting them in tapping into their own knowledge they already possess. Sometimes we have a hard time accessing or integrating this knowlege. Please allow me to guide you, so you are able to integrate your understanding and find your individual answers you are looking for.

My Expertise

Addiction

Alcohol Use

Anger Management

Anxiety

Coping Skills

Depression

Domestic Abuse

Domestic Violence

Drug Abuse

Emotional Disturbance

First Responders

Grief

Hoarding

Life Transitions

Men’s Issues

Obsessive-Compulsive (OCD)

Parenting

Self-Harming

Sexual Abuse

Spirituality

Stress

 

Substance Use

Teen Violence

Transgender

Women’s Issues

Bisexual

Lesbian

LGBTQ+

My Approach & Values

My clients achieve relief from their past negative experiences by gaining healing insights and personal growth.

I work in collaboration with clients and their therapeutic goals on a strength-based and solution-focused approach.

I believes that empowering clients develops positive insights and strategies for a healthier and happier lifestyle. I strive to provide an inviting, safe environment with a respectful and a non-judgmental approach.

I am so grateful for Mindy’s guidance and the positive impact on my family with her knowledge, heart, and beautiful spirit. Mindy helped me be strong, be smart, and trust myself again.
J Dunn, White Rock, BC

Mindy provided for me a safe environment to share some of my deepest hurts during my childhood. I have never felt so listened to and cared about as I did when working with Mindy. It wasn’t until I was able to really look at what had happened to me as a child and the beliefs, I held on to for 40 plus years believing it was my entire fault and I didn’t deserve to be happy. I feared that I would always be haunted by my past. Mindy guided me through my deep pain and confusion until I was able to find the answers for myself and how for the first time in many years, I can say I am happy and free. KM White Rock, BC
I came into counselling kicking and screaming totally afraid of this process. I was afraid to be honest with myself; I was distanced from others, and most uncertain of my future. In a relatively short period of time, I have gained so many wonderful insights about who I am and that I do have a future to live out my dreams. I’m very grateful to have had Mindy as counsellor. As she likes to say, she guided me and I did all the work.
Katie D, White Rock, BC

I believed it was my child’s fault and doings that made our relationship hellish. As Mindy guided me through with her powerful techniques and exercises, I began to discover what my fears really were. I had major shifts that resolved issues I didn’t even know I was struggling with. I now know I’m not alone and can reach out for support when I need it. My relationship with my child has now become much easier, loving and fun. Also, I needed how to learn to let go of my child and let her make her own choices, so she can learn and grow into a healthy and happy young woman.
T. Campbell Penticton, BC

For years I felt overwhelmed, lonely and confused. Mindy helped me become aware of what was going on with me. My days were full of grief, regrets, and resentments. I suffered from extreme mood swings and depression and often in bed for days with migraines. No longer do I suffer from these horrible energy suckers. Working with Mindy I have been able to discover joy and freedom letting go of my anger, hatred, and mistrust of others and myself. I now have love and hope in my heart. I get up every day excited about what my days now might bring.
TH Penticton, BC

Mindy has helped me learn new effective ways to resolve real problems. This has made a huge difference in me.
J. McG Langley, BC

Thank you, Mindy, for helping me gain insights where I fit in this world and for being so positive and encouraging. For reminding me that the ‘perfect being’ job is already filled. It’s okay to be me. I think it’s definitely the first time I’ve fallen in love with myself which has changed my world forever.
Linda C, Delta, BC

Thank you, Mindy, for listening and not judging anything I said or have done. Thanks for helping me learn to live in the ‘now’ and not in the past. For helping me find coping tools and teaching me how to use them.
MM, Penticton, BCLinda C, Delta, BC

I was full of fear and skepticism when I first saw Mindy as my counsellor. I now see these feelings as being protective of me however, they are not appropriate any more for me and they can’t be allowed to control my choices. Thank you, Mindy, for teaching me that my choices have been and will continue to be “right” at the time they are made. Despite what hindsight tries to say. I’m in control of my thoughts and choices now!! I’m loving my life again. Thank you!
C. Taylor, Surrey, BC

I have found a calmness, healing, greater insight into dealing with the past in order to move forward in a healthy and emotional manner through Mindy’s counselling service.
CS, Surrey, BC

“I found the TIR workshop very informative. Mindy knows the material well and presents it with clarity and passion. Great workshop! Thanks Mindy.
Sally D, Vancouver, BC

By far the BEST course I have ever taken. Mindy Kollman makes the course easy to understand, and by the end of the course, Mindy helps you find confidence in your new knowledge of T.I.R. I was able to ask a million questions and she helped me find all of the answers. I highly recommend taking T.I.R with Mindy! I cannot wait to further my education in T.I.R. Thanks Mindy!
S. Perry, Cloverdale, BC

Mindy’s willingness to answer all questions and share her experiences, her enthusiasm and knowledge was/is contagious.
J. Connor, BC

Traumatic Incident Reduction (TIR) is a remarkable method of resolving life stress and trauma. I was very fortunate to be in a retreat where I received TIR. I experienced profound shifts in the way I view my traumatic situations. I felt empowered to learn the method of TIR and this is how I met Mindy Kollman. She is a rare gem. Mindy educates with enthusiasm and passion. Our days were structured, organized, and well supported. Mindy taught from experience, and more importantly, from the heart. Mindy is my mentor and my biggest cheerleader while I progress as a student of TIR facilitation. Thank You Mindy for guiding me on this part of my amazing journey.
C. Convery South Surrey, BC

What amazed me about the T.I.R course was how much we learned, how easy it is to use and how valuable it is. It is definitely a course that teaches an effective method that can be applied to help many people work through their traumas and dramas. Mindy made this well-structured course fun and enjoyable. Besides being very knowledgeable through many years of experience she also gives all her students lots of support. I highly recommend taking the T.I.R. course with Mindy.
R. McLaren, White Rock, BC

Throughout the TIR course Mindy demonstrated patience, care and was very skillful in helping students grasp these new counselling techniques. She made the 4-day workshop fun and easy to learn these powerful new tools.
N. Reed, Vancouver, BC

I’m excited about working with these new techniques and how complimentary TIR is in line with my own counselling tools and values. I enjoyed Mindy’s teaching skills; she made it fun and created a safe environment to learn in. Time went fast.
Jack D, Delta, BC

Mindy was extremely helpful, loving, and positive throughout our counselling sessions. As a blended family we learned how to love and support each other even when we disagreed. Mindy’s support and guidance in such a positive environment saved our marriage and relationships with both bio children and my stepchildren during our rough times. Highly recommended.
Jen L, Victoria, BC

Great Workshop! Looking forward to start using these new powerful techniques in my private practice as of Monday. I really enjoyed the hands-on- experience and the quality of time we were able to practice and learn how to use these new amazing counselling tools.
Lynn M, Salmon Arm, BC

I particularly liked Unblocking, and the TIR techniques and I now feel much more equipped in helping my clients who suffer from past traumas using these new tools. Mindy was very encouraging, patient and knowledgeable in her presentation. She is very approachable and easy to learn from. Great trainer.
Betty C, Social Worker, Winnipeg, Sask.

When I met Mindy, I was experiencing PTSD as a result of losing my condo in the White Rock fire. On the surface I was holding it together, but truly I was an emotional mess on the inside. Mindy told me she would take very good care of me. That was precisely what I needed to hear and it gave me great hope! I trusted her completely! Using the TIR techniques, she guided me through the process until I reached my end point. It was incredible! I felt a tremendous relief knowing that such a huge weight had been lifted off me. Now I feel much stronger emotionally, and confident seeing how I can move forward and embrace rebuilding my life.
S. M. White Rock, BC

Mindy provided for me a safe environment to share some of my deepest hurts during my childhood. I have never felt so listened to and cared about as I did when working with Mindy. It wasn’t until I was able to really look at what had happened to me as a child and the beliefs, I held on to for 40 plus years believing it was my entire fault and I didn’t deserve to be happy. I feared that I would always be haunted by my past. Mindy guided me through with her amazing techniques until I found the answers for myself and how for the first time in many years, I can say I am happy and free.
K. M. Winnipeg, Sask

Getting Started is Easy

Step One

Contact me to start the process.

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Step Two

Fill out an intake form.

Step Three

Schedule an appointment online.